Tuesday, December 2, 2008

Flashback

Billy Blanks Tae Bo Way, Tae-Bo, Taebo, Billy Blanks, inner secrets, spiritual principles, TAE-BO, Oprah, Billy Blanks World Training Center, fitness, workout, new millenium, audiobook, energetic, fun, Taebo Select, videos, weight loss, tae-bo

I needed a workout this morning.

Ken is gone and the kids were asleep.

The ONLY workout video in my house is a 10+ year old copy of my buddy Billy and a solid 35 minutes of tae bo.

We used to do this in our apartments in college and medical school.

Honestly? It was pretty good for me. And I'm already a little sore (should I be admitting that?)

Dig him out. I'm sure you've got him buried in your collection too.
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1 comment:

  1. ScrappycookDecember 3, 2008 at 6:14 AM

    In fact, I believe I own the whole Tae-bo series - on VHS.

    ReplyDelete

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